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The Brain and Therapy
The brain is incredibly complex, so we'll simplify it today. Imagine the human brain as having three separate layers, each linked to...
Christa Phipps
Mar 92 min read
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Internal Family Systems (IFS): An Overview
Internal Family Systems (IFS) is a therapeutic model developed by Richard Schwartz in the 1980s. It is based on the idea that the mind is...
Christa Phipps
Mar 22 min read
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What is Counseling?
Looking at counseling through a metaphor is helpful when trying to define it.

Dr. Christa Phipps
Jul 22, 20232 min read
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